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A white bowl of dates on a table

Sunnah Superfoods

For kids · middle school · families

Taste, cook and learn about the foods of the Qur’an and Sunnah: dates, honey, olives, figs and more.

Dates, honey, olives, figs, pomegranates, and black seed all have a place in the Qur’an and the Prophetic tradition. In this hands-on program, kids taste them, learn where they come from, and make simple, healthy recipes.

It’s a fun way to connect faith with everyday habits, and to build a healthy relationship with food.

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